COLLECTIVE SPIRIT

We are a team of mental health clinicians providing supportive counselling treatment for individuals, couples, and families. Applying a range of clinical intervention types, we work with you to holistically identify, assess, and address issues that are impacting your quality of life. Problems like stress, anxiety, depression, struggles with ADHD, mental health functioning, relationships, work, and negative dynamics that arise from these faucets are common challenges that our clients come to us with. Our aim is to provide you with a secure and safe professional relationship where you feel comfortable to discuss the most sensitive and personal aspects of your wellness so that we can help you to find healing and meaningful change.

How We Work

Our Origin, Mission, and Promise

While the wellness industry has become one of the most profitable industries in the 21st century, the roots of social work began serving those negatively affected by the Industrial Age in the 1800s. Providing shelter, food, medical assistance, counselling, and social advocacy Social Workers have assisted during some of the most critical times in history. Collective Spirit Community Therapy Services was established with these roots in mind.

Today we are faced with a rapid Information Age as basic technologies and AI are impacting mental wellness daily. Mood disorders, cognitive dysfunctions, addiction, and isolation are widely common (1 in 5 Canadians). Mental health counselling is now more important than ever before.

Our mission is to provide highly professional, compassionate mental health services while respecting our own wellness journeys as humans first. We strive to uphold the dignity and rights of those we serve and to serve in this field with balance, tact, and integrity.

What We Do

We are an authentic and passionate team of professionals that blend personal experience with Master-level designations, registrations with regulated governing bodies, and empirically sound training and certifications from the field of human behaviour and development.

Our approach to psychotherapy is practical and straight forward. We make sure that your treatment plan meets your individual needs and reflects your main goals for therapy, ensuring the process is explained clearly and that you get the results you're looking for. And if we don't specialize in your particular concern, we will make the referral to a provider who does.

Our services are a collaborative agreement between us and you. We help you find the answers - you apply them. While we cannot promise a 'quick fix' with the understanding that change takes time and continued effort, we will see you through it (for as long as it takes). We are honoured with your trust in us to support you in improving your day-to-day functioning, overall quality of life, and future direction.

If you have experienced bullying, harassment or discrimination as a private practice contractor or are interested in being a part of the collective please contact us.

Join Our Team

If you or someone you know is struggling, please contact us.
We offer reasonable fees and flexible availability with both online and in-person sessions.

It is courageous to seek help. We care and are here to walk with you.

Book My Session

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As Registered Social Workers with the Ontario College of Social Workers and Social Service Workers we are covered by most insurance providers. We can be found on the therapist directory Psychology Today.

Email: sarahamostherapy@gmail.com

Tel: (226) 780 - 3396

Midtown Kitchener and Tillsonburg, Ontario

We are a collective of therapists, psychotherapists, and social workers that believe in equitable, grassroots mental health services. We want what's best for our practitioners and for you.